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We created BodiesByRP as an extension of our sisterhood and strong belief that movement should be a celebration of what your body is capable of. Every aspect of BodiesByRP is designed to inspire, educate and support women, just like us, to be their best versions of themselves. Our goal is to build a community of empowering women, regardless of what stage in their journey they are in. 

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Sisterhood

Looking for a science-based approach on nutrition and exercise

Want to create a sustainable routine in their everyday lives

Struggling to lose stubborn body fat and build lean muscle mass

Are overwhelmed and do not know where to start in their fitness journey 

Want an accountability partner, with a personalised approach in tracking progress and achieving goals 

Are ready to put themselves first and be a BADDASS with a GOOD ASS!

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Our programs are designed for women who:

benefits

Transformations

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